My life is defined by my family (my beautiful wife and our two awesome boys) and my role in supporting, encouraging and providing a positive guiding influence to all of them as we travel along life’s path. This strongly parallels the way I view my role as a coach.
I discovered CrossFit back in 2008 when looking around for some functional exercise programs to complement my martial arts training. I had some limited equipment at home and was just playing around with the movements and principles of CrossFit on my own. I joined a CrossFit affiliate at the end of 2009, after we moved, and were actually living close to one (there were only 2 affiliates on the Sunshine Coast back then). I immediately started to receive some great coaching and really started to see what the methodology of CrossFit was all about, and have been training ever since. With a long timeinterest in the human body and how it functions under physical stress it only seemed natural to pursue coaching. I started coaching at start of 2011 and have been progressing and constantly learning ever since, a never ending journey.