If you’re ready to get fit (for good this time), then you’re coming to the right place!
While we’re confident that our trainers and programming will help you get the results you’re looking for, we also understand that diving into something new and challenging can be a daunting decision. This is why we are offering a free introductory assessment so that we can get to know you, your unique goals and determine the best path for your successful fitness journey. From there, we will schedule you into our beginners course to teach you the fundamentals you need to confidently join our group classes. Then you can….
During your intro session you will receive:
• A baseline fitness and movement assessment
• An overview of our unique training methodology and class options
• A tour of our world-class training facility
• Specific information on how to transform your health, fitness, and lifestyle in record time!
To get started, simply fill out the form and someone from our team will be contacting you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at Crossfit Iron Lion, We look forward to meeting you.
AFTER 2 KIDS & CROSSFIT
The picture on the left is when I was training at a normal gym. The Photo on the right is after having 2 kids and doing Crossfit for 12 months, I am a completely different person, physically and mentally
9.47 KG’S IN 12 WEEKS
In 12 weeks Matt lost an amazing 9.47kg of Bodyfat, 12cm off his waist measurement and has completely changed his old unhealthy lifestyle.
Air Conditioning Techinician
7 KG’S IN 12 WEEKS
In just 12 weeks Heather lost just over 7kg of Bodyfat & 13.5cm off her waist.