WOD Saturday 11/07/2020

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WOD Saturday 11/07/2020

AMRAP (with a Partner) in 28 minutes
Buy-in: 1 mile Run (together)
Then, AMRAP in the remaining time of:
14 Synchronized Burpees
8 Squat Cleans (60kg/40kg)
14 Synchronized Situps
8 Shoulder to Overhead (60kg/40kg)

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