WOD Saturday 5/10/19

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WOD Saturday 5/10/19

3 Stooges – in teams of 3:
100/70 Calories Row or Airbike
100 Box Jump overs
100 Pwr Snatch (42.4/30kg)
10 Rope Climbs
100 Pwr Snatch (35/25kg)
100 Box Jump overs
100/70 Calories Row or Airbike

 

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