WOD Thursday 12/09/2019

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WOD Thursday 12/09/2019

Strongman Circuit (3 Mins ME / 3 Min Rest) in Partners
1. Sled Drag & Push 40m (60/40kg)
2. Tyre Flip
3. DB OTS x 3 + 20m Carry (60kg/40kg)
4. Farmers Carries (60/40kg)
Complete 2 Rounds

 

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