WOD Tuesday 4/8/20

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WOD Tuesday 4/8/20

OT2mins x 6
1 Hang clean pull
1 Hang clean high pull
1 Hang Power Clean
1 Front Squat
2 Hang Squat Clean

4 Rounds for time:
100m Farmers Carry (24/16kg) orr 22.5/15kg DB
30 sec L arm side plank
4 L arm TGU
30 sec R arm side plank
4 R arm TGU

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