OUR SUCCESS IS
Check out some of the amazing transformations our members have made since they started training with us.
9.47 KG’S OF FAT LOST
In 12 weeks Matt lost an amazing 9.47kg of Body fat, 12cm off his waist measurement and has completely changed his old unhealthy lifestyle.
Air Conditioning Technician
AFTER 2 KIDS & CROSSFIT
The picture on the left is when I was training at a normal gym. The Photo on the right is after having 2 kids and doing Crossfit for 12 months, I am a completely different person, physically and mentally.
RE-ENERGISED IN 15 MONTHS
When I started I was overweight and struggling with knee and back injuries. 15 months later I am strong, re-energised and feel young again.
LOST 11 KG’S
Being a part of the Community at Crossfit Iron Lion has completely changed my life. I have lost 11kg, I now have these amazing new energy levels, no bloating, clear skin and after years of standing as a hairdresser no more back pain!! I cannot stress enough how amazing I feel!!!
BEST SHAPE OF MY LIFE
BEFORE CROSSFIT, I was a fat kid and always found it really hard to lose weight. I had come to the conclusion that I would never be able to get into ideal shape. Working as a dentist, I had poor posture and experienced significant shoulder, neck, back and hip pain.
NOW, At age 32 I am in the best shape of my life I am pain free. I am stronger and fitter than ever before. I have more energy and sleep better.
LOST 12 KG’S
I know it sounds cheesy…but you really have changed my life!!! I had always focused on weight loss, but after training with you, it’s more about health and well-being and constantly challenging myself. But despite weight loss not being the focus, your approach has resulted in me losing over 12kg of fat!
Behavioural Education Specialist
LOST 11 KG’S
I have lost 11 Kg’s, and have seen changes to my body and my fitness I never would have thought possible before.
LOST 15 KG’S
CrossFit Iron Lion has opened my eyes to a whole new world, Fitness can be fun! Not only do I Feel Stronger and healthier but I also have more energy and have lost over 15 kg of fat.
LOST 7 KG’S
In just 12 weeks Heather lost just over 7 kg of Body fat & 13.5 cm off her waist.
Training at CrossFit Iron Lion has given me more confidence, strength and fitness, which is critical for me to be competitive in my chosen sport as a jockey. My percentage of winners ridden has increased massively since beginning.
LOST 10 KG’S TO DATE
I have lost over 10kg to date. I am less bloated and have a lot more energy. So proud of what I have achieved & I couldn’t have done it without Luke and the rest of the Iron Lion family xx.
32 KG’S IN 16 WEEKS
Before CrossFit I felt Fat, constantly in pain, unmotivated and deeply unhappy with myself. After completing 16 weeks of training at CFIL I have lost an amazing 32 kg, I feel strong, and confident, and more importantly I feel happy.